Here is my 5 cents. Listen to good rock music which drives you. Everyday get fast physical exercises which stimulate your blood circulation - your brain cells will be fed by O2 and thus are able to work harder. Moreover, toxic products from metabolism will be taken out more rapidly. Don’t smoke, fuc–s! This will make your blood more viscous! Your blood MUST be liquid.CFAvsMBA wrote:
Good brain health is a foundation for overall good health.
Avoid head injuries.
Avoid excessive caffeine/alchol.
Avoid bad carbs.
Get at least 20 minutes of aeorbic exercise a day.
Get at least 8 hours of sleep a night.
Consume fish or fish oil supplements.
Listen to Mozart.
That’s all.
In any case - any brain stroke remedy medicines are helpful to improve your memory and cognitive abilities! TESTED by myself. And approved.